Flexibility for Fighters 1.1

Stretching prior to martial arts training is a critical component for practitioners seeking to enhance their performance. Flexible muscles and joints contribute significantly to the ability to execute higher kicks, longer punches, and more fluid intricate techniques.

In martial arts, the successful execution of techniques hinges on precision, strength, and a comprehensive range of motion, all of which are supported by increased flexibility. Consequently, practitioners are encouraged to incorporate stretching into their daily routines beyond standard class sessions.

The app offers tailored workout plans accommodating both beginners and advanced users, making it a versatile tool for those aiming to improve their flexibility.

Features include:

• 30-day challenge tailored to your skill level (Beginner, Advanced, Experienced)
• Animated demonstrations for each exercise
• Voice feedback for guidance
• Detailed progress tracking
• Integration with Apple Health for comprehensive fitness monitoring

Moreover, users have the option to create customized workouts by selecting exercises that meet their individual needs.

Terms of Use:

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/